For over 30 years Positive Changes Hypnosis has been helping people!
Call 905-383-3500 to receive a FREE On-Line Virtual Evaluation!


Contact us today for your FREE no charge Hypnosis Evaluation

We all know that the world is facing a serious crisis. However, with that said we here at Positive Changes Hypnosis Hamilton believe that this shouldn’t stand in the way of improving your mental and physical health. Regardless of the challenges you may be facing we can help you overcome them with Virtual Hypnotherapy sessions. These sessions are offered on-line as well as via voice communication and they have been proven to be a very successful alternative to in person sessions. This form of hypnosis is a very effective form of mental therapy which can allow anyone access to professional hypnotherapy sessions at a very affordable price and without having to risk personal interaction. We have been able to help many clients from all over the world and we look forward to helping you as well overcome your personal challenges. Regardless if you are trying to overcome Anxiety, Depression, Weight Loss, Stress, Stop Smoking, Addictions or any other emotional or mental challenge, we are here to help you.

Positive Changes Hypnosis in Hamilton

Are you facing challenges in your life that you just can’t surmount? From stop smoking cessation, weight loss, getting over anxiety, depression and more, hypnosis is a respected way of conquering the challenges in your life.

At Positive Changes Hypnosis  located in Hamilton Ontario, you’ll find a truly special combination of advanced hypnosis techniques and a skillful and compassionate staff. Offering Hypnosis services for Hamilton, Burlington and Golden Horseshoe in Ontario for over 30 years, it’s our belief that hypnosis can play a powerful role in improving lives for the better, so if you’re struggling to make a change, maybe it’s time to give Positive Changes Hypnosis in Hamilton a try.

CALL US TODAY AT 905-383-3500 for no charge consultation and FREE Evaluation.

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Client Testimonials

positive changes hypnosis hamilton client recovering addictBefore coming to Positive Changes Hypnosis in Hamilton I was a frequent drug abuser. After a series of  intense sessions I feel that I am on the right path to becoming 100% Drug Free. I also came in for smoking as well and after 4 additional sessions I am smoke free. 

Kevin Hassen
Hamilton, Ontario

I felt a lot of pain after my girlfriend and I broke up. After I came to Positive Changes Hypnosis in Hamilton, I feel much better. I do think of her sometimes but the pain is a lot less. 

Daniel Balesaro
Hamilton, Ontario

I have done the virtual gastric band for weight loss and I have lost 25 lbs. in only a limited time. I was at a cross road to health until I came here and I have made a complete turnaround. I was a skeptic before but now I am a firm believer. Thanks Positive Changes Hypnosis Hamilton for helping me. 

Dan Morin,
Hamilton

When I first had my free consultation with Positive Changes Hypnosis Hamilton I was very skeptical, but I was told we can help you with weight loss. I have tried every program going with no lasting success, so I thought another one to add to my attempts. Slowly I began to notice changes in my behaviour I was unconsciously making and being surprised at what I was doing. Changes I could not have done myself without feeling deprived or having certain cravings for different foods, which I do not have now.  I can hardly believe what was happening to me, change I could have never done myself. My appetite has decreased and I am drinking and wanting more water which was always a problem for me.  I am very grateful to Positive Changes Hypnosis Hamilton. Thank you.

Sharon Crossman,
Caledonia

Must admit I was a skeptic at first, but after completing the program I admit it does work! I had major anxiety about not being able to breathe through my nose, and was dreading an upcoming operation to correct the physical problems. Not only did I come through the operation successfully, but have had no anxiety during the recovery week, bandaged up. Wouldn’t have believed it, but Sandra Correa gives you such positive reinforcement and, combined with the listening to the files during sleep, it works. Thank you Positive Changes.

Eric Collins,
Hamilton, Ontario

I went to Positive Changes for help with severe anxiety that I have struggled with all my life.  Being a Yoga teacher I had all the tools but could not control my anxiety.  Doctors prescribed antidepressants which just made it worse-so did wine!  While home in Hamilton visiting family, I stumbled upon Positive changes and booked two appointments.  By the end of the 2nd one I immediately felt so much better and more in control of the emotional swings I experience, I also felt like there was hope after a lifetime of anxiety and self loathing.   Committing to the process and finding quiet time to listen to the self-hypnosis MP3's has truly been a life saver.   Sandra is very professional, caring and intuitive, she knows exactly the right thing to say during each session. I live in San Francisco and am working with Sandra remotely.  She is teaching me how to help myself to believe in myself.  This process really works, If you are struggling at all, I highly recommend Positive Changes and hypnotherapy, trust the process, trust in yourself.

Angela Hudson-Neumann,

Niagara on the lake, Ontario

"Positive changes hypnosis changed my life. I smoked for decades and thought I was never going to be able to stop. I bought a 9 session package and by session number 3 I had absolutely no desire to smoke. I have been smoke free now for 7 months and thriving. Positive Changes also helped me prepare for major surgery. I suffer from crippling anxiety and hypnosis helped me be calm and collected for my surgery. My family was surprised to see how calm I was, and that was important to me.
Thank you Sandra for helping me better my life and be smoke free and healthy. I absolutely recommend Positive Changes if you want to quit smoking or handle anxiety. It really worked for me."

Dora Bolaños
Hamilton, Ontario

Next Steps...

Book Your Free Evaluation

Still have questions? We understand! Hypnosis is a new idea to many of our clients, and we expect some hesitation as you learn more about what this treatment entails. Our staff would be glad to talk with you about your concerns and share success stories with you, and we also invite you to arrange a free evaluation with a consulting hypnotist. We’ll sit down with you, one-on-one, to talk about your goals and priorities. From there, we can develop a personalized approach to your hypnosis treatment, always focused on helping you achieve your unique life goals. Building positive relationships with people in our community for 24 years and touching people's lives along the way, we strive to improve your life through hypnosis. Give us a call today—and take a step toward changing your life for the better!

Hypnosis can help heal a broken heart.

March 29, 2019

Hypnosis can help heal a broken heart. Hypnosis and meditation have been used for centuries to help people overcome life’s…

Hypnosis can help with Addictions

March 11, 2019

Addiction to Alcohol or Drugs Hypnosis can help with addictions to alcohol or drugs. An addiction often reflects how you…

Hypnosis for Gambling Addictions

March 1, 2019

Gambling addictions are the result of cravings created by our thoughts. These cravings can be resolved when we know the…

Post-traumatic stress disorder (PTSD)

February 19, 2019

Post-traumatic stress disorder (PTSD) can be triggered by a life-threatening events either by direct experience, or to someone within close…

Hypnosis can help with sleep problems

February 11, 2019

Hypnosis can help with sleep problems and be very useful in reducing or curing insomnia . If stress and anxiety…

Hypnosis can help Chronic Back Pain

January 23, 2019

Chronic Back Pain is one of the leading causes of disability in Canada and will develop in around 40 per…

Can hypnosis help with claustrophobia?

January 15, 2019

  How can you overcome your claustrophobia? Hypnosis can help you feel more relaxed in confined spaces and help reduce…

Hypnosis helps irritable bowel syndrome (IBS)

December 31, 2018

Hypnosis has been shown to be an effective treatment for irritable bowel syndrome (IBS) in a number of clinical studies.…

Can hypnosis improve my grades?

December 20, 2018

Yes, hypnosis can improve your grades. Positive Changes Hypnosis in Hamilton can help you to improve your grades. Through regular…

Can hypnosis help with pregnancy?

November 29, 2018

Many women struggle with fertility issues In some cases many try to improve the odds of conception with special diets, yoga…

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Positive Changes

Positive Changes

Positive Changes uses hypnosis techniques for positive reinforcement when you’re dealing with stress, anxiety, stop smoking, weight gain and more. Aligned with the teachings of the Master Hypnotist Society and the National Guild of Hypnotists.

3 days ago

Positive Changes
Weight Loss Support in Hamilton Through HypnosisStruggling to lose weight despite trying diets and exercise programs? You’re not alone. For many people, long-standing eating habits and patterns are the real challenge.Hypnosis works by relaxing the conscious mind and helping address the subconscious beliefs that influence food choices, cravings, and motivation. By reshaping these patterns, you can create healthier habits that support lasting weight loss and a more balanced lifestyle.📞 Call 905-383-3500 for a complimentary consultation and FREE evaluation.🌐 www.positivechangeshamilton.com#Hypnosis #WeightLoss #Hypnotherapy #HealthyHabits #HamiltonOntario #StopSmoking #AnxietySupport #VirtualHypnosis ... See MoreSee Less
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6 days ago

Positive Changes
Ready to Break Free from Smoking? Here’s How Hypnosis Can HelpQuitting smoking isn’t just about willpower — it’s about changing the patterns and triggers that drive the habit.Hypnosis works by guiding you into a deeply relaxed, focused state where your conscious mind quiets and your subconscious becomes more receptive to positive suggestions. This is important because smoking is often rooted in automatic behaviors, emotional triggers, and long-standing associations stored in the subconscious.During hypnotherapy, those patterns can be reframed. Cravings can weaken. Stress responses can be redirected. The emotional attachment to cigarettes can begin to dissolve. Instead of feeling deprived, many people start to feel empowered and in control.Benefits of hypnosis for smoking cessation may include:✔️ Reduced cravings and withdrawal symptoms✔️ Increased motivation and confidence✔️ Healthier stress-management responses✔️ Stronger commitment to long-term changeYou don’t have to rely on patches, gum, or constant struggle. Hypnosis works at the source — helping you change the way you think and feel about smoking so the desire naturally fades.Take back your health, your energy, and your freedom.📞 Call 905-383-3500 today to learn how hypnosis can support your journey to becoming smoke-free.#StopSmoking #Hypnosis #VirtualHypnosis #Hypnotherapy #HealthyLiving #QuitForGood ... See MoreSee Less
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2 weeks ago

Positive Changes
Hypnosis for Gambling AddictionFor individuals struggling with gambling addiction, the cycle of chasing losses often leads to increased stress, anxiety, and an even stronger urge to continue gambling. This pattern can feel overwhelming—not only for the person affected, but also for their family and loved ones.Hypnosis offers a supportive and effective approach to breaking this cycle. At Positive Changes, our experienced hypnotists focus on reducing underlying stress, reshaping harmful thought patterns, and helping clients regain control over their choices and behaviors.Most gambling-related hypnosis programs involve four to six guided sessions, along with personalized recorded sessions to support daily progress and reinforce lasting change.📞 Call today for a no-charge consultation and FREE evaluation:905-383-3500🌐 www.positivechangeshamilton.com#hypnosis #virtualhypnosis #anxiety #depression #weightloss #hypnotherapy #gamblingaddiction #recovery #mentalwellness ... See MoreSee Less
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2 weeks ago

Positive Changes
🌀 Experience the Power of Virtual Hypnosis — Anytime, Anywhere!Virtual Hypnosis is a convenient and effective way to access professional hypnotherapy sessions from the comfort of your own home — no office visits, no travel, no stress.We’ve helped clients worldwide overcome challenges such as:✨ Anxiety & Depression✨ Weight Loss & Smoking Cessation✨ Stress, PTSD, and IBS ManagementTake the first step toward lasting change — your mind is more powerful than you think!📞 Call us today for a FREE consultation and evaluation: 905-383-3500🌐 www.positivechangeshamilton.com#Hypnosis #VirtualHypnosis #MentalHealth #AnxietyRelief #DepressionSupport #WeightLossJourney #StopSmoking #PTSDRecovery #IBSRelief #PositiveChangesHamilton ... See MoreSee Less
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2 weeks ago

Positive Changes
Do you experience constant ringing in your ears or ongoing stress that affects your daily life?You’re not alone—and help may be closer than you think.For more than 25 years, we’ve supported thousands of individuals in overcoming challenges such as anxiety, depression, fears, unwanted habits, and other personal struggles. Through safe, guided hypnotherapy, many people discover meaningful relief, improved calm, and a renewed sense of control in their everyday lives.If you’re ready to feel better and explore a natural, supportive approach to wellness, we invite you to connect with us today.📞 Call 905-383-3500 to book your no-charge consultation and FREE evaluation.🌐 Learn more about how we can help:positivechangeshamilton.com/anxiety/Take the first step toward greater peace of mind and a healthier, more balanced life.#Hypnosis #VirtualHypnosis #Hypnotherapy #AnxietyRelief #DepressionSupport #WeightLossSupport #StopSmoking #StopSmokingNow #AlcoholSupport #IBS #PTSD #MentalWellness ... See MoreSee Less
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