depressed woman

When I came to Positive Changes in August 2014-I was desperate. The new school year was approaching and I didn’t think I could return to teaching. The previous year had gone badly due in part to my father’s terminal illness and death. My confidence in myself was shot and my relationships with colleagues were at a low point. Within days I started to feel calmer, less anxious and more in control. Over the next weeks and months these feelings increased steadily. This past year brought new success and improved relationships both at work and at home. I will always be grateful to Sheena, Nav and everyone at PCH for helping me regain my life.

-Hilary S., Hamilton, Ontario (Teacher)

Hi, I’m C-J Trudell. I am 13 and I’m now a world champion in team point fighting for WKA. But it wasn’t always this glorious. 7 months ago I broke the joint off of my elbow. I needed surgery to repair it. After my 2 weeks of casts, physiotherapy began and I slowly started to train again. I thought I was ok, I wasn’t in my head. After a panic attack at a tournament and a visit to a hospital I was diagnosed with PTSD. So, I came here to Positive Changes. All the people here have helped me immensely in reaching my goals and winning worlds. Thank you Positive Changes.

-C-J T., Dundas, Ontario (Student)

I lived a life of doom and gloom for years ever since my daughter died five years ago. The feelings got worse and I got panic attacks everyday. After some sessions of hypnosis, I feel so much better. Much less anxiety and no more panic attacks. Everybody notices the difference in me.

-Will D., Hamilton, Ontario (Receptionist)

Conquer Stress & Negative Emotions with the Help of Hypnosis

When you are feeling stressed out, anxious or emotional, your entire life is adversely impacted. You may feel like everything is happening to you out of your control, and that out-of-control feeling can only serve compound the anxiety or emotions you feel.

Is there anything you can do to stop anxiety, stress or emotions from controlling your life?

Get to the Root of the Matter with Hypnosis

Hypnosis is a way of finding a way around the stress, anxiety and emotions to get to the foundation of the problem: the beliefs and attitudes that live within our subconscious mind. During hypnosis, your conscious mind is relaxed and does not get in the way of the new thoughts and ideas that a consulting hypnotist introduces during a session. This gives these new thoughts a chance to take root and force out old, unhelpful ways of thinking.

A Free Evaluation is the First Step

If you have tried and failed to overcome the stress and anxiety in your life, maybe it’s time to try another approach. To discover more about hypnosis, and to see if hypnosis is a suitable treatment option for you, please contact Positive Changes in Hamilton today to arrange a free evaluation! One of our practitioners will meet 1 on 1 with you to talk about your situation and needs. All you need to do is call today to make your appointment.

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