hand with cigarettes

I came to Positive Changes for a last hope to help fight the thing that has been haunting me for a long time. Within a few months, I have quit smoking and feel so much better about myself! Now I have confidence and strength to never look back! Thank you.

-Mark M., Hamilton, Ontario (Plumber)

Since taking Positive Changes program-it has helped me 100% in taking control of my smoking habit. I also learned how to relax and take care of problems that arise in my life without getting uptight. The people that make this program should be commended on their great work. I would highly recommend their services to anyone.

-Robert E., Hamilton, Ontario (Retired)

I realized after smoking for 47 years my health was failing. I began to wheeze, found it hard to climb stairs due to lack of breath and developed poor sleep habits. It was then that I contacted Positive Changes in Hamilton. The staff was very professional and after discussing my health issues-they designed a course of action that for the first time in decades I was SMOKE-FREE! I’m no longer a slave to smoking. Many thanks to the Positive Changes team.

-Glen J., Burlington, Ontario (Professional Photographer)

HamiltonCommunityNews Readers' Choice Platinum Award for the Stop Smoking Assistance Category

2016 Reader's Choice Platinum Award

Stop Smoking through Hypnosis

Whatever the reason is that you want to quit smoking—whether you’re looking to protect yourself from future disease, save money or something else—successfully quitting smoking can be a challenge. There are products on the market to help you in your quest to quit smoking, but none of them address the underlying issue: smoking is a habit and an addiction.

How Does Hypnosis Help Me Quit Smoking?

Hypnosis helps your conscious mind—the reasoning and decision-making part of you—relax, giving you and your hypnosis practitioner access to your subconscious mind. This opens you up to receiving new ideas and feelings about smoking, lessening your desire to smoke on a subconscious level and more effectively addresses the habit you have formed.

Call for a Free Smoking Cessation Evaluation

The best way to find out if you are a good candidate for hypnosis and hypnotic smoking cessation treatment is by contacting us to arrange a free evaluation. You’ll meet with one of our practitioners to discuss your situation, goals and any other pertinent details. This is also a great opportunity for you to bring any questions you have about how hypnosis works—we are always glad to share information about this natural and effective way to quit smoking! Contact us today to make an appointment.

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